Nothing much to report this week -- it was a pretty crazy busy one actually. But, on Tuesday, I turned 53. So that happened.
My gym friends threw a little party -- complete with butt cookies. P.S. I'm not bossy when I work out. I manage the gym.
Lucky for me, it was also deadlift day -- my favorite! I PR'd my 3 rep max at 250#. I was pretty happy with that.
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