
These two! Sometimes you just need to put down what you are doing and give them the attention they need. Could they be any cuter?
Took this little chunky monkey, Bella, out on a field trip on Monday. She's so affectionate, and loved our day out.
We took a long walk along the lakefront, which was so pretty. Just look at this.
Hit a big PR this week -- a 320# deadlift. I have bad math to thank for it since I was going for something a little less. My last 1 rep max deadlift PR was 305#, 3 years ago. After almost 12 years of CrossFitting, PRs don't happen much anymore, but sure feel good when they do.
























































